Stretch Your Fearlessness Muscle!
And how you can do it.
Great people learn to be fearless! But how? One way is to think of FEARLESSNESS as a muscle. Just like in exercise, the muscle needs to be used for it to grow and become stronger. You need to break it down; push it to the limits; and then try again. With each new set of reps, your muscle gets stronger. It is the same for our ‘fearlessness’ muscle.
Let’s say you would like to be a public speaker, but the mere thought of it scares the bejeebies out of you. Well, start small, really small. Like writing a sentence or two and practicing in front of the mirror. Then practice in a group setting of two or three people. It can be something simple like an introduction of yourself and/or your business. Keep expanding your little talk and the number of people you speak to. Eventually you will be at ease so the thought of giving an hour long speech to a room full of people won’t even phase you!
But it all starts by exercising that ‘fearlessness’ muscle. Every time you conquer another fear, you grow bolder. You gain more confidence. You start to believe you are a contender in whatever arena you are in.
What used to scare you? What still scares you? What are you willing to do to strengthen your ‘fearlessness’ muscle? Share your stories below. We would all love to hear them!
And since you are probably curious — I have exercised this muscle to learn things like — belly dancing, writing, and using Zoom. Yep, we all have to start somewhere.
Janie J is the author of “Live the Life You Have Imagined,” “Single and Sixty,” “The Unimagined Awakening” and The New I Am Document, Volume 1.” She began writing books after a spiritual awakening let her tap into universal wisdom. Her mission is to help others live a life of more joy and understanding and to raise the consciousness of all humankind. Get started on your own journey with a free copy of the Connect to Transform Process at www.TheNewIAMMovement.com/transform.
